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Divyadeep Singh · Business · 2026-08-29

What happens to your brain when you are sleep deprived: Science behind this

Staying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just sixteen hours without rest, cognitive abilities suffer, while motor skills and coordination dip to levels seen in intoxication. Going beyond thirty-six hours awak... Staying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. Staying awake for over twenty-four hours results in involuntary micro-sleeps, highlighting how crucial sleep is to our health. After just sixteen hours without rest, cognitive abilities suffer, while motor skills and coordination dip to levels seen in intoxication. Going beyond thirty-six hours awake can disrupt hormonal balance and metabolism. It What happens to your brain when you are sleep deprived: Science behind this

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