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Aastha Raj · WorldNews · 2026-08-30

Psychology says people who talk to themselves in the third person may be doing

People who regularly use third-person self-talk may be using a surprisingly sophisticated psychological strategy without realizing it.By referring to themselves by name or as “he” or “she,” they can create a small mental distance between the person experiencing an emotion and the person reflecting o... People who regularly use third-person self-talk may be using a surprisingly sophisticated psychological strategy without realizing it. People who regularly use third-person self-talk may be using a surprisingly sophisticated psychological strategy without realizing it.By referring to themselves by name or as “he” or “she,” they can create a small mental distance between the person experiencing an emotion and the person reflecting on it. Psychology says people who talk to themselves in the third person may be doing

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