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Man shares the diets which helped him lose 38 kgs in a year , and his wife over 10 kgs , shares how he remained consistent : I started documenting ….

economictimes.indiatimes.com · DistrictNews · 2026-08-15

Man shares the diets which helped him lose 38 kgs in a year , and his wife over 10 kgs , shares how he remained consistent : I started documenting ….

A couple recently shared their incredible weight loss journey through a viral post on Instagram. The man also shared how he lost two kgs in just 15 days with a regimen that combined intermittent fasting and 90 minutes of cardio. Man shares the diets which helped him lose 38 kgs in a year , and his wife over 10 kgs , shares how he remained consistent : I started documenting ….

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