Currents · Business · 2026-08-16
Not water. New York University-educated nutritionist says a far more hydrating beverage exists, with more number of electrolytes
Believe it or not, water is not the most hydrating drink you can have. In a recent interview, eminent nutritionist Joy Bauer revealed that water and not milk can do a much better job in keeping you hydrated than water – here's why. Not water. New York University-educated nutritionist says a far more hydrating beverage exists, with more number of electrolytes
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