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Feeling Anxious and Overwhelmed? Shaheen Bhatt Shares a Simple Breathing Trick to Calm Anxiety

Times Now · WorldNews · 2026-08-17

Feeling Anxious and Overwhelmed? Shaheen Bhatt Shares a Simple Breathing Trick to Calm Anxiety

Shaheen Bhatt highlights the physiological sigh, a simple breathing technique that may help calm anxiety, reduce stress, and slow racing thoughts. Feeling Anxious and Overwhelmed? Shaheen Bhatt Shares a Simple Breathing Trick to Calm Anxiety Shaheen Bhatt highlights the physiological sigh, a simple breathing technique that may help calm anxiety, reduce stress, and slow racing thoughts. , Health, Times Now

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